This
is my first post in two months. Yes, it's been ages, and I'm sorry
for not being in-site for a while. Life has been an adventure for me
since last November. First, I was invited to work in the kitchen of
Ma Station Café, and right after a busy reopening of the café,
I received news that I had to go back to Taiwan to help with some
family business. It was an overwhelming period for me, and right
after I arrived in Taiwan, I got the flu. Thanks to my mom, who gave
me the greatest care, I was able to recover in a week, but with the
traveling, stress, and new job, everything has taken a toll on my
health. I got very sick again right after my return to Quebec and on
top of that, I had to fight my jet-lag for almost two weeks!
19.1.16
16.11.15
Pumpkin Brown Rice and Millet Congee with Shan Yao 南瓜山藥糙米與小米粥
Before
the western style bakeries and American cereal boxes got popular,
congee was definitely one of the breakfast staples in Taiwan. Not
only did I grow up having it for breakfast regularly, but whenever my
tummy was not well or when I got a cold, my mom would also make it
for me. It can soothe the stomach and is easy to digest. Moreover,
you can make it in your rice cooker without having to do much work!
In fact, the congee recipe I made last year - Chinese Cabbage, Tomato, and Shiitake Congee, was something I made throughout a terrible flu! Since
it's the cold season, I decided to do a new type of congee whose key
ingredients are pumpkin and shan yao (山藥).
Shan Yao is also called huai shan (淮山).
It's a type of wild Chinese yam, that is very nourishing. It can be
used to aide digestion, relieve a cough, boost the immune system,
lower high blood pressure, and tonify the kidneys, among other
things. In this recipe, I used puréed pumpkin, instead of
pumpkin pieces, which gives a thick and creamy texture, as well as a
beautiful orange fall colour! Make this congee when you're feeling a
bit under the weather or when you need an easy, warming nutritious
bowl!
Labels:
asian,
brown rice,
congee,
gluten-free,
Kitchen Notes,
millet,
Pumpkin,
rice,
shan yao,
vegan. vegetarian,
南瓜,
小米,
山藥,
廚房手記,
粥,
糙米
3.11.15
Tofu & Acorn Squash Rice Casserole with Tomato Sauce 義式南瓜豆腐焗烤飯
When
the leaves start falling, you know this is the time of the year that
you begin to crave hot baked dishes. I love baked pasta, but I also
enjoy making asian-inspired baked rice dishes like this one.
Labels:
acorn squash,
casserole,
Kitchen Notes,
rice,
rice casserole,
squash,
tofu,
tomato,
tomato sauce,
vegetairan,
南瓜,
廚房手記,
焗烤,
焗烤飯,
豆腐,
飯
9.10.15
Spiced Pumpkin & Apple Overnight Oat Smoothie 肉桂南瓜蘋果隔夜燕麥粥奶昔
My
latest must-have has got to be overnight oat smoothies! I've been
making overnight oats for many years now, but only recently did I
think about blending it into a smoothie! The result is this luscious,
thick texture, which I love, and it's much easier to eat and digest
for your first meal of the day. For these reasons, it's great for
both elderlies and kids, too. Besides the apple and pumpkin, there
are plenty of other healthy ingredients such as turmeric, allspice,
and nut butter. In addition, it's naturally sweetened by the apples,
pumpkin, and dates without any sugar or sweeteners! If that weren't
good enough, I also find that by using the combination of allspice
and other spices, it almost achieves the taste of chai tea! Bringing
more spices into our diet can be very beneficial for our health, too.
So start your morning off with this yummy, nutritious smoothie, and
taste all the comforting flavours of Fall!
Labels:
apple,
breakfast,
drinks,
Kitchen Notes,
overnight oats,
Pumpkin,
smoothie,
vegan,
vegetarian,
南瓜,
奶昔,
廚房手記,
肉桂,
蘋果,
隔夜燕麥粥
30.9.15
Baked Pear & Ricotta Wonton Hand Pies with Rosemary and Chocolate 巧克力梨子奶油起司香酥派
Whenever
I make Chinese wontons, I almost always have some extra wonton
wrappers left. Of course, the simplest thing is to wrap them and
store them in the freezer until the next use, but why not use them to
make something completely different? Since pears abundant this time
of the year, I thought they would make a perfect filling for the
season. With the rosemary, it adds a fragrant woody aroma to make
this dessert even more special, not to mention that it goes perfectly
well with chocolate, too! There's no sugar, just a little maple
syrup, and since it's not fried, you can pop as many as you wish
without worrying about your health or feeling guilty. Next time you
have some leftover wonton wrappers, turn them into this simple, yet
sophisticated dessert!
Labels:
chocolate,
dessert,
hand pies,
Kitchen Notes,
pear,
ricotta,
ricotta cheese,
rosemary,
vegetarain,
wonton,
奶油起司,
巧克力,
廚房手記,
梨子,
脆餅
22.9.15
Grilled Corn with Miso Butter, Scallions, and Nori 日式味噌烤玉米與海苔和七味粉
A
few days ago I had a strange urge to make some miso grilled corn.
Miso is one of the most used Japanese ingredients in my kitchen.
Since it's salty, it always pairs well with something sweet. I know
that there are quite a lot of variations on this recipe and most of
them call for more butter than I personally would like. Don't get me
wrong, I LOVE butter and I'm not vegan, but for health reasons, I
generally try to cut it down as much as possible. I find that even
with the small amount of butter I used here, the buttery flavour
still comes though, and with the scallions, nori and a bit of
Japanese spicy chili powder, it's absolutely scrumptious!
Labels:
corn,
gluten-free,
grilled corn,
Kitchen Notes,
miso,
miso butter,
nori,
scallions,
vegetarian,
七味粉,
味噌,
味噌烤玉米,
廚房手記,
海苔,
烤玉米,
玉米
9.9.15
Sunny Peachy Ginger Smoothie 薑味桃子鮮果思慕昔
I
love adding ginger to my drinks and to my cooking. The benefits of
consuming ginger are many, such as reducing inflammation, boosting
your immune system, maintaining normal blood circulation, helping
nausea or indigestion, and more. There are just so many good reasons
to not leave it out of your diet. The fresh ginger gives the drink a
little zing to pick you up, while blending perfectly with the sweet
peach.
31.8.15
Grilled Peach & Avocado Toast with Cheddar Cheese 焗烤酪梨桃子與巧達起司三明治
If
you ask me what my favourite snack is of the season, I'll probably
have to give it to this one! It's one of those recipes that was
created when my fridge was sort of empty with a few left-over
ingredients. You know how sometimes you're craving a snack during the
day, but there's not much around to snack on, so you get really
creative and throw anything you've got together? This was one of
those cases! But it was so good that I've been making this every end
of summer during the peach season, and now, you'll also be able to
make it. It's slightly sweet and savoury at the same time, which
makes a healthy and delicious snack or even breakfast. And because of
that, kids will love it, too!
27.8.15
Grape & Olive Tea Sandwich with Dill 葡萄青橄欖與羊乳酪抹醬英式三明治
This
recipe was the first time I tried this combination of toppings on
bread, and just like the Strawberry & Radish Tea Sandwich,
everyone seemed to really love it at our party! I used local Ontario
blue grapes that I found here in season. They're a little smaller
than regular grapes, which I thought would be kind of cute, but you
can always substitute with regular grapes. With the lemony goat
cheese spread and some dill on top, it was the perfect combination of
salty-sweet.
Labels:
dill,
goat cheese,
goat cheese spread,
grape,
Kitchen Notes,
olives,
sandwich,
tea sandwich,
vegetarian,
三明治,
廚房手記,
橄欖,
羊乳酪,
羊乳酪抹醬,
英式三明治,
葡萄
24.8.15
Strawberry & Radish Tea Sandwich 草莓櫻桃蘿蔔與羊乳酪抹醬英式三明治
I made this sandwich when I had a little party a few weeks ago and it was very well-received! Not only does it look elegant, it's very simple and delicious at the same time! The creamy spread gives a little hint of lemon and goat cheese flavour, and it blends perfectly with the sweet strawberries and radishes!
Labels:
Kitchen Notes,
radish,
sandwich,
strawberry,
tea sandwich,
vegetarian,
三明治,
廚房手記,
甜蘿蔔,
羊乳酪,
羊乳酪抹醬,
英式三明治,
草莓
23.8.15
Creamy Lemony Goat Cheese Spread 檸檬羊乳酪麵包抹醬
Two
weeks ago, I had the pleasure to host a little going away party for
my dear friend. I could've made several big dishes and had everyone
serve themselves, but I thought, why not make it an event that
everyone would remember! I've always believed in expressing love and
making lasting memories for others through food. It was my mom's
cooking that taught me that. Even though I didn't realize it at the
time, it kind of grew on me later.
Labels:
cheese spread,
goat cheese,
goat cheese spread,
Kitchen Notes,
lemon,
sauce,
spread,
廚房手記,
檸檬,
羊乳酪,
羊乳酪麵包抹醬,
麵包抹醬
18.8.15
La Crêperie de Josselin | 巴黎 - Josselin可麗餅餐廳
One
of the foods that you must have when you go to France is crêpes!
I've tried some when I was there in the past, but they weren't
anything special, so I kind of gave up on it. However, I decided to make it my "mission" to
find a good crêperie this time, and one of the places I came across in
my research that looked worth trying was La Crêperie de
Josselin.
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