Showing posts with label vegetarain. Show all posts
Showing posts with label vegetarain. Show all posts

19.4.19

Instant Pot Honey Apple Sauce 蜂蜜蘋果泥 [微電腦節能快鍋版]





Apple sauce is something I always make myself, although it can be found very easily in stores. In the farmer's market here, you can buy a huge bag of local apples (about 12 lb) for just around Can$5, which is so perfect to use for making apple sauce! It's much more delicious, healthy, and economical to make it yourself. There's no fructose, corn syrup, sugar, chemicals (like ascorbic acid), or flavourings added. With the Instant Pot, this recipe I'm sharing is particularly easy. All you need to do is just peel, core, and cut the apples, and let the Instant Pot take care of the rest. Since it's the holiday season, it also makes a wonderful little gift for your friends and family.

13.4.16

Green Spring Sushi Rolls with Miso Tofu and Edamame-Lime Cream 味噌豆干與生菜養生壽司和青檸檬毛豆醬






One of the reasons why I love making vegan/vegetarian sushi at home is because good ones are not easy to find. Typically, rice is one of the key ingredients for sushi, but sometimes I like leaving it out, especially in the spring or summer time. This recipe, which I created for Sabatier Santoku knife, is a really good example! The kale filling gives it a wholesome, crunchy texture and a very refreshing taste, while keeping it light. Since April is Earth Month, I wanted to make something vegan, green and springy. With the rice paper and all the veggie filling, it's across between a spring roll and a sushi roll. Though the roll tastes perfectly good by itself with the miso tofu filling, the edamame-lime cream adds a nice, creamy texture as well as an interesting and subtle flavour. Besides tasting great, it's an excellent way to get your daily veggies!


30.9.15

Baked Pear & Ricotta Wonton Hand Pies with Rosemary and Chocolate 巧克力梨子奶油起司香酥派






Whenever I make Chinese wontons, I almost always have some extra wonton wrappers left. Of course, the simplest thing is to wrap them and store them in the freezer until the next use, but why not use them to make something completely different? Since pears abundant this time of the year, I thought they would make a perfect filling for the season. With the rosemary, it adds a fragrant woody aroma to make this dessert even more special, not to mention that it goes perfectly well with chocolate, too! There's no sugar, just a little maple syrup, and since it's not fried, you can pop as many as you wish without worrying about your health or feeling guilty. Next time you have some leftover wonton wrappers, turn them into this simple, yet sophisticated dessert!


6.8.15

Zucchini Noodles & Watermelon Salad with Lime, Chèvre, and Mint 青檸檬薄荷櫛瓜與西瓜沙拉






When the weather is warm, it's so nice to have a simple and cooling salad like this one. Get all your anti-oxidants and vitamins in no time. Plus, if you don't mind a little bit of crunchiness, the watermelon seeds will add some extra protein, oil, and fiber, too!



2.8.15

Japanese Cucumber & Radish Sunomono with Fava Beans and Wakame 日式涼拌小黃瓜沙拉佐蠶豆與海帶芽




This is a salad that I actually have been meaning to share with you for a long time! Thanks to my dear friend, who gave me these beautiful Japanese Koransha ceramic dishes last year, which gave me the idea to use them and write this recipe. It's one of my favourites and is something I make very often during the summertime. It's basically inspired by the traditional Japanese sunomono, which is often made with cucumbers or cucumber and wakame in vinegar and soy sauce. You can find it in most Japanese restaurants. It's actually quite easy to make at home, and it's the perfect appetizer or accompaniment for any Asian food. In this recipe, I added some radishes and fava beans, which contain a good amount of protein, vitamins, minerals, and anti-oxidants to make this traditional dish even more nutritious. The dressing is slightly tangy and sweet, and with the different textures of the vegetables, everything just ties together nicely!