Do
you normally throw away the woody ends of the asparagus? Here's how
you can save them and make use of them. Asparagus is very low in
calories, and is a great source of folates, vitamin B-complex,
minerals, and anti-oxidants! So I thought I'd try to use as much of
it as possible. After tasting this delicious juice, you may think
twice before throwing away those tough end parts!
27.5.15
Caesar Grilled Asparagus 凱薩風燒烤蘆筍
I
don't know about you, but for me, the best part of Caesar salad is
the anchovy flavour! Since I just got a huge bag of beautiful, local,
organic asparagus, I thought I'd grill them and top them off with the
Caesar sauce from my Caesar Asparagus Ribbon Salad recipe from Foodie
In Quebec City last year. I basically recreated the recipe by
grilling the asparagus instead of leaving them raw and shaved, topped
with chopped soft boiled eggs instead of poached, and finally
finished with the Caesar sauce without using the thyme and parmesan
cheese.
Labels:
asparagus,
Caesar,
grilled asparagus,
Kitchen Notes,
凱薩,
凱薩風,
廚房手記,
燒烤蘆筍,
蘆筍
Soft-Boiled Eggs (法式水煮蛋)
*This was a post that first appeared in my prior blog, 2 Sisters et 1 Cat
I'm an eggy person, you might call me an egg freak. Therefore, I'm very particular about my eggs! If you've ever had a brunch at a French restaurant, you probably have had some soft-boiled eggs before. I don't know about you, but I love having my eggs underdone most of the time. It is fairly easy to prepare; the trick is just the timing. The creamy runny yolk makes it a perfect accompaniment for salads, vegetables, on toasted English muffins, or any breakfast dish.
Labels:
boiled,
breakfast,
brunch,
egg,
gluten-free,
Kitchen 101,
soft-boiled,
soft-boiled eggs,
vegetarian,
基礎廚房手記,
水煮蛋,
法式,
法式水煮蛋
19.5.15
Asparagus & Zucchini Tartine with Poached Egg, Cheese, and Basil 法式蘿勒櫛瓜蘆筍烤麵包(tartine)與水波蛋
Have
you ever tried the combination of asparagus and zucchini together? I
was so delighted to see a lovely image on Karolane Rondeau's
Instagram feed - "Œuf poché avec des asperges et
zucchinis hachés sur un croûton. (Check out her
beautiful feed on Instagram that has lots of wonderful
breakfast/brunch ideas!) I would never have thought of enjoying them
together chopped on a piece of bread, until I saw her photo, which
looked really delectable and inspired me to make this recipe! It's
sweet, mild, and you can easily pair it with just about anything - if
not an egg, perhaps with your favourite cheese, or with a piece of
prosciutto or smoked salmon. It'll all work, and would make a perfect
Sunday brunch!
Labels:
asparagus,
basil,
breakfast,
brunch,
cheese,
Kitchen Notes,
open sandwich,
poached egg,
tartine,
vegetarian,
zucchini,
廚房手記,
櫛瓜,
水波蛋,
烤麵包,
蘆筍,
蘿勒
7.5.15
Avocado Toast with Red cabbage, Microgreens, and Hazelnut Oil 紫色高麗菜與野菜苗酪梨醬土司
I
started out making this avocado toast more than a month ago. It was
just a quick thing to make and I happened to have the ingredients on
hand. But then it became one of my favourite avocado toasts! With
three super food ingredients: avocado, red cabbage, and microgreens,
you'll be getting plenty of vitamin A, C, K, E, fibre, minerals, and
antioxidants! As simple as it is, it has all the textures that you'd
want - the delicateness of the microgreens, the crunchiness of the
red cabbage, and the smooth texture of mashed ripe avocado. What
makes it really special are the subtle flavours from the red chilli
peppers and the hazelnut oil! It makes a perfect breakfast, brunch,
lunch, or snack, and I know it'll become one of your favourite
avocado toasts as well!
Labels:
avocado,
avocado toast,
breakfast,
hazelnut,
hazelnut oil,
Kitchen Notes,
microgreens,
red cabbage,
vegan,
vegetarian,
土司,
廚房手記,
紫色高麗菜,
酪梨,
酪梨醬土司,
野菜苗,
高麗菜
28.4.15
Coconut-Banana Chia Pudding with Lime 香蕉椰奶奇亞籽布丁
For
a while, I've been waiting to make this delicious-looking super
creamy coconut banana chia pudding from Fedelicioso, and I finally
have some ripened bananas on hand! I love anything with banana or
coconut, and when I saw her recipe on Instagram, I just knew that I'd
have to try it. The end result was indeed very creamy as she
described!
Labels:
banana,
breakfast,
chia pudding,
chia seeds,
coconut,
coconut chia pudding,
dessert,
gluten-free,
Kitchen Notes,
lime,
pudding,
vegan,
vegetarian,
奇亞籽,
奇亞籽布丁,
布丁,
廚房手記,
椰奶,
香蕉
14.4.15
Cherry Tomatoes, Alfalfa Sprouts, and Avocado Greek Yogurt on Matzo 苜蓿芽小蕃茄酪梨希臘優格與蘇打餅
It
was a very busy day, and I wanted to use up some leftover
ingredients, so I whipped up this yummy "quickie" yesterday
morning. The combination of the sweet, juicy cherry tomatoes, the
sprouts, the creamy avocado Greek yogurt, and the light, crunchy
matzo were soooo good that we ended up having it for both breakfast
and lunch!(≧▼≦;)
Avocados are rich in vitamin A, C, E, B6, folic acid, and minerals,
and contain high-density lipoproteins (a cholesterol that can protect
the body against heart disease). It's a great recipe for you when you
have very ripe avocado on hand. The topping goes perfectly well with
any type of bread or crackers, but if you can get some matzo, you've
gotta try it!! It's light, easy and delicious, and is perfect for
either breakfast, lunch or snack. I can promise you that you won't
have to feel guilty for having a lot of it!!
Labels:
alfalfa sprouts,
avocado,
cherry tomatoes,
matzo,
Quick Kitchen Notes,
snack,
tomatoes,
vegan vegetarain,
yogurt,
小蕃茄,
希臘優格,
苜蓿芽,
蘇打餅,
酪梨,
隨意廚房手記
10.4.15
Matzo Brei Scallion Pancakes with Sriracha Sour Cream 猶太馬佐蔥油煎餅與拉差酸奶油
Having
married a Jewish man, I had to learn a thing or two about Jewish
cooking. It was all very new to me, from the meaning of kosher, the
religious rules, the big Jewish holidays, the challah bread, the
blintzes, to the non-rising bread, matzo, etc. The funny thing is my
hubby isn't actually kosher, and he isn't the biggest fan of
traditional Jewish cooking either. It was I, on the other hand, who
took a liking to a lot of the traditional Jewish food, including
gefilte fish - which my hubby referred to as one of the most
disgusting Jewish foods (>_<), and that was what got me into
learning about Jewish cooking in the first place!
Labels:
breakfast,
brunch,
Kitchen Notes,
matzo,
matzo brei,
passover,
scallion pancakes,
scallions,
sriracha,
vegetarian,
廚房手記,
拉差,
蔥油餅,
馬佐
7.4.15
Asparagus, Smoked Salmon and Goat Cheese Oeufs en Cocottes (Eggs inPots) 法式燻鮭魚蘆筍烤蛋杯
When
I first saw the name, œufs en cocotte (Eggs in Pots), I was
thinking, is this some kind of fancy French classic egg dish? Only
after I looked it up did I realize that it's actually quite simple,
yet also a very elegant dish that is perfect for either your weekly
or holiday brunch. You basically crack the
egg in a ramekin, then bake it with your favourite vegetables or
cheese. Not so difficult, right? Since it's (finally) the beginning
of spring, I thought I'd use some asparagus here, as it goes so well
with the smoked salmon and goat cheese. It'll be perfect for your
spring Sunday brunch!
Labels:
asparagus,
breakfast,
brunch,
eggs,
gluten-free,
goat cheese,
Kitchen Notes,
oeuf en cocotte,
salmon,
seafood,
smoked salmon,
廚房手記,
烤蛋杯,
燻鮭魚,
蘆筍,
蛋
29.3.15
Crispy Butterflied Chicken with Lemon and Thyme 脆皮檸檬蝴蝶烤雞
I
love roast chicken and I spent a lot of time searching and trying
different ways of roasting them. Many years ago, I was watching the
Martha Stewart Show, and she happened to butterfly a chicken by
browning it in a pan, then finishing it with some lemon juice and
garlic. After that, it became one of my favourite ways to prepare it.
Over the years, I lost the recipe and added my own little tweaks and
changes to what I had remembered, but I've always kept the idea of
lemon and garlic in there. Normally, I use regular lemons for this
recipe, but since I bought a lot of Meyer lemons lately, I thought
I'd use them for this recipe and share it with you. The chicken is
butterflied and browned in a cast iron pan first, then goes into the
oven to continue cooking. The result is a nice crispy skin with very
juicy and tender flesh. Butterflying the chicken easily shortens the
roasting time, so your hungry belly doesn't have to wait too
long.( ̄▽ ̄)
The juice of the chicken, the garlic, the thyme and the lemon all
blended together make for a really yummy gravy. It's truly a simple
and delicious way of enjoying chicken! Bon appétit!
Labels:
butterflied chicken,
chicken,
gluten-free,
Kitchen Notes,
lemon,
poultry,
roasted chicken,
thyme,
廚房手記,
檸檬,
烤雞,
脆皮檸檬蝴蝶烤雞,
蝴蝶烤雞,
蝴蝶雞
6.3.15
Black Sesame-Oat Porridge 燕麥芝麻糊
This
porridge is actually based on a traditional Chinese sweet dessert
porridge that is normally a mixture of blended black sesame seeds and
rice. Here, I'm using oats instead of rice, and I make it less sweet
than the traditional one. Black sesame seeds are extremely
nourishing, and contain a great amount of protein, vitamin E,
magnesium, calcium, and more. By blending the two together with a
little bit of soy milk, you get this really creamy and thick texture
with a rich sesame flavour, just like the traditional one, plus more
health benefits from the oats, walnuts, and goji berries!
Labels:
asian,
black sesame,
breakfast,
chinese,
gluten-free,
Kitchen Notes,
oatmeal,
porridge,
sesame,
vegan,
vegetarian,
廚房手記,
燕麥,
芝麻,
芝麻糊
1.3.15
Two Eggs Two Ways 雞蛋兩吃
Inspired
by the halfnhalf eggs (fried egg whites + scrambled eggs) from
Weekendbreakfast on Instagram, I made a fried egg and topped it with
scrambled eggs (made from a leftover baking mixture of egg whites,
some egg yolks, and a little bit of cheddar cheese). It was so yummy
with the combination of crispy fried egg, the creamy runny yolk, and
the soft curd of the scrambled eggs! If you're a true egg lover like
me, you must make this, and also check out Weekendbreakfast for more
breakfast inspiration!
Labels:
brunch,
eggs,
fried egg,
Quick Kitchen Notes,
scrambled eggs,
vegetairan,
煎蛋,
蛋,
隨意廚房手記
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