If
you ask me what my favourite snack is of the season, I'll probably
have to give it to this one! It's one of those recipes that was
created when my fridge was sort of empty with a few left-over
ingredients. You know how sometimes you're craving a snack during the
day, but there's not much around to snack on, so you get really
creative and throw anything you've got together? This was one of
those cases! But it was so good that I've been making this every end
of summer during the peach season, and now, you'll also be able to
make it. It's slightly sweet and savoury at the same time, which
makes a healthy and delicious snack or even breakfast. And because of
that, kids will love it, too!
Showing posts with label 酪梨. Show all posts
Showing posts with label 酪梨. Show all posts
31.8.15
7.5.15
Avocado Toast with Red cabbage, Microgreens, and Hazelnut Oil 紫色高麗菜與野菜苗酪梨醬土司
I
started out making this avocado toast more than a month ago. It was
just a quick thing to make and I happened to have the ingredients on
hand. But then it became one of my favourite avocado toasts! With
three super food ingredients: avocado, red cabbage, and microgreens,
you'll be getting plenty of vitamin A, C, K, E, fibre, minerals, and
antioxidants! As simple as it is, it has all the textures that you'd
want - the delicateness of the microgreens, the crunchiness of the
red cabbage, and the smooth texture of mashed ripe avocado. What
makes it really special are the subtle flavours from the red chilli
peppers and the hazelnut oil! It makes a perfect breakfast, brunch,
lunch, or snack, and I know it'll become one of your favourite
avocado toasts as well!
Labels:
avocado,
avocado toast,
breakfast,
hazelnut,
hazelnut oil,
Kitchen Notes,
microgreens,
red cabbage,
vegan,
vegetarian,
土司,
廚房手記,
紫色高麗菜,
酪梨,
酪梨醬土司,
野菜苗,
高麗菜
14.4.15
Cherry Tomatoes, Alfalfa Sprouts, and Avocado Greek Yogurt on Matzo 苜蓿芽小蕃茄酪梨希臘優格與蘇打餅
It
was a very busy day, and I wanted to use up some leftover
ingredients, so I whipped up this yummy "quickie" yesterday
morning. The combination of the sweet, juicy cherry tomatoes, the
sprouts, the creamy avocado Greek yogurt, and the light, crunchy
matzo were soooo good that we ended up having it for both breakfast
and lunch!(≧▼≦;)
Avocados are rich in vitamin A, C, E, B6, folic acid, and minerals,
and contain high-density lipoproteins (a cholesterol that can protect
the body against heart disease). It's a great recipe for you when you
have very ripe avocado on hand. The topping goes perfectly well with
any type of bread or crackers, but if you can get some matzo, you've
gotta try it!! It's light, easy and delicious, and is perfect for
either breakfast, lunch or snack. I can promise you that you won't
have to feel guilty for having a lot of it!!
Labels:
alfalfa sprouts,
avocado,
cherry tomatoes,
matzo,
Quick Kitchen Notes,
snack,
tomatoes,
vegan vegetarain,
yogurt,
小蕃茄,
希臘優格,
苜蓿芽,
蘇打餅,
酪梨,
隨意廚房手記
17.12.14
Cheese Fried Egg, Mushroom, and Avocado Sandwich 起司煎蛋、酪梨與蘑菇三明治
Even
though I've been on Instagram for about a year, I hadn't been very
active until recently. I must say that it wasn't the easiest thing
for me in the beginning. Normally when I finish cooking,
taking photos of my daily meals is the last thing on my mind.
Instead, I would rather rush to the table and eat.(≧▼≦;)
Seriously, I love my food fresh and hot. Having to take those few
extra minutes for the photo, and watching my hot plate get cold in my
10C kitchen in the winter is not my thing.
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