Showing posts with label 毛豆. Show all posts
Showing posts with label 毛豆. Show all posts

13.4.16

Green Spring Sushi Rolls with Miso Tofu and Edamame-Lime Cream 味噌豆干與生菜養生壽司和青檸檬毛豆醬






One of the reasons why I love making vegan/vegetarian sushi at home is because good ones are not easy to find. Typically, rice is one of the key ingredients for sushi, but sometimes I like leaving it out, especially in the spring or summer time. This recipe, which I created for Sabatier Santoku knife, is a really good example! The kale filling gives it a wholesome, crunchy texture and a very refreshing taste, while keeping it light. Since April is Earth Month, I wanted to make something vegan, green and springy. With the rice paper and all the veggie filling, it's across between a spring roll and a sushi roll. Though the roll tastes perfectly good by itself with the miso tofu filling, the edamame-lime cream adds a nice, creamy texture as well as an interesting and subtle flavour. Besides tasting great, it's an excellent way to get your daily veggies!


1.2.15

Edamame and Soba Noodle Bowl with Dulse and Nori 毛豆與海苔蕎麥麵






This was another very quick and easy dish that I whipped up during my terrible flu. It's simple, but still rich in vitamins C, B, K, protein, amino acids, and minerals, which gave me the energy I needed to fight the flu. It took me literally just 10 minutes to make it, with almost no preparation at all. It's super light, delicious, and would make a perfect quick lunch for anyone who doesn't have time. If you have an extra few minutes, steam some vegetables to serve with the noodles, which would make your meal even healthier! So keep some frozen shelled edamame, buckwheat noodles and dried sea vegetables in your house. You never know when they'll come in handy!