Purple Power Salad 紫色養生沙拉

I love foods that have deep colours, and some days I just crave for a particular colour. This is a salad that I made one day when I was in the mood for something purple (yes, purple is actually one of my favourite colours!). I wanted something very nutritious and hearty, yet light in terms of taste. It'll help boost your immune system and lowers the risk of heart disease and cancer. It turns out to be a truly satisfying meal that I can have again and again without getting tired of it. Besides all the health benefits, it tastes really delicious and looks beautiful, too! It has become one of my all-time favourite salads, and this is why I want to share this special recipe with you. Perhaps it'll become one of yours as well!

Warm Quinoa Turmeric Cauliflower Salad with Cranberries, Hazelnuts and Goat Cheese 藜麥薑黃花椰菜、蔓越莓與榛果沙拉

 

During the past few months in Taiwan, one of the grains I really missed having was quinoa. It's not something you can find easily there, since it's not what we cultivate, nor is it in our diet. I love quinoa for its rich nutrients and nutty taste. Since it's a superfood, I can simply pair it with other vegetables and enjoy it as a light healthy meal. How convenient!

In this recipe, I chose to pair the quinoa with cauliflower. I know what you're going to say - it's not most people's favourite vegetable, and guess what? Nor is it mine! A lot of the poplular Fall quinoa salads are often made with butternut squash or kale, so I really wanted to make the salad with a not-so-popular vegetable. It's always more challenging for me to use some ingredients that I don't necessarily like so much, and transform them into something I like.