I
don't know why I never shared this recipe with you before, but
vegetable broth is one of the things I make at home all the time, and
it's also something I prefer homemade. It's not just easy to make,
but the great thing is that it'll help you to put those leftover
ingredients or vegetable scraps to good use -- like kale or mushrooms
stems, green leek tops, the trimmings of cauliflower, broccoli,
celery, carrots, or onions, etc. I'm always trying to find ways to
use the entire vegetable as much as possible without letting it go to
waste. You'd be surprised how much flavour they can add to the
broth!
Showing posts with label the basics. Show all posts
Showing posts with label the basics. Show all posts
8.3.17
30.7.15
How to Prepare Fresh Fava Beans 如何處理新鮮蠶豆
Some
of you may not be very familiar with fava beans. They're also called
broad beans, and are a great addition for vegetarians and vegans.
They're high in protein, fiber, isoflavonoids, calcium, potassium,
magnesium, and contain a good amount of folates, vitamin B6 and
thiamin also. You can buy them in dried form, but why miss out on the
opportunity to have them fresh when their season comes? They look,
taste and feel totally different when they're fresh. I know
it's quite a process to go through, and it takes a lot of bean pods
to make enough beans, but believe me, you'll be happy you did!
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