I
can't believe that it's been more than half a year since the last
time I blogged here! Life has been changing so much this past year.
With some new work and a new schedule, I was completely overwhelmed.
But don't get me wrong, it was a very good year! I felt very
productive and happy to go back to what I used to do in NY: being a
personal chef for someone who has special dietary needs and playing
harp in various musical projects. Though my mind was mostly occupied,
there was never a moment where I stopped thinking about, writing, and
testing recipes; it's just that finding the time to photograph and
actually put together a post was the most challenging part! This
year, there are some new musical projects that are coming up, plus
some possible other exciting things on the horizon. I'll still be
busy, but no matter what, I'll be posting every month or so.
Showing posts with label 小米. Show all posts
Showing posts with label 小米. Show all posts
16.1.17
16.11.15
Pumpkin Brown Rice and Millet Congee with Shan Yao 南瓜山藥糙米與小米粥
Before
the western style bakeries and American cereal boxes got popular,
congee was definitely one of the breakfast staples in Taiwan. Not
only did I grow up having it for breakfast regularly, but whenever my
tummy was not well or when I got a cold, my mom would also make it
for me. It can soothe the stomach and is easy to digest. Moreover,
you can make it in your rice cooker without having to do much work!
In fact, the congee recipe I made last year - Chinese Cabbage, Tomato, and Shiitake Congee, was something I made throughout a terrible flu! Since
it's the cold season, I decided to do a new type of congee whose key
ingredients are pumpkin and shan yao (山藥).
Shan Yao is also called huai shan (淮山).
It's a type of wild Chinese yam, that is very nourishing. It can be
used to aide digestion, relieve a cough, boost the immune system,
lower high blood pressure, and tonify the kidneys, among other
things. In this recipe, I used puréed pumpkin, instead of
pumpkin pieces, which gives a thick and creamy texture, as well as a
beautiful orange fall colour! Make this congee when you're feeling a
bit under the weather or when you need an easy, warming nutritious
bowl!
Labels:
asian,
brown rice,
congee,
gluten-free,
Kitchen Notes,
millet,
Pumpkin,
rice,
shan yao,
vegan. vegetarian,
南瓜,
小米,
山藥,
廚房手記,
粥,
糙米
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